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For Seniors and People with physical disabilities

Energy Dancing - for Seniors and People with physical disabilities

The joy of music and intuitive movements can also be experienced through very slow movements of the arms, head, trunk or legs. To perceive one's own vitality and to perceive oneself alive, powerful and as a loving being does not depend on physical agility. It is possible to feel and go with the inner flow in a completely relaxed way while sitting or lying down. Since meditative dancing creates a connection between movement and silence, Energy Dancing dancers especially perceive the "silent steps" without physical movement as especially alive when "it" dances inside.

Through meditative dancing, people can strengthen their loving connection with their own bodies. Especially with physical limitations it is important to make the energy in the body flow regularly. Energy Dancing is also a vitalizing, joyful and healing experience for people with limited movement radius.