Vibrational Dancing
In the Vibrational Dancing, the meditative dancer sits on a meditation cushion with an extended back in a lotus position or half a lotus position. He begins circular movements from the hips. Even if this dance looks quite "unspectacular" from the outside, it can initiate very deep mystical experiences in the dancer.
The person turning becomes the center of the universe, is completely within himself and in unity with everything. Through this unity, the dancer even has a global and universal effect. He can send the resulting vibration of this dance to anywhere via the mental and soul aura fields.